Is it bad to have 1 glass of wine everyday with dinner?


Question:
Everyday? i do. Docs say its good for the heart but i feel like an alcoholic!

Answers:
Make it a good red wine and its fine. If its making you feel uncomfortable then cut back to just a few days a week.

Other Answers:
Like you said, doctors say it's good for you. Depends on how big the glass of wine is though. It shouldn't be getting you drunk.
no as long as you keep it that way
yes the doctors say it is good for your heart.
you are only an alcoholic if you can't control it when you are drinking
Your doctor is right. You don't have to have a glass but it's better for you than whiskey or soda. If you don't want wine just have a glass of ice tea.
I think one a day is ok, especially red wine, the benefits are better than the white. Moderation is the key.
no I don't think that's bad
While the doctors say one (medium to small) size glass of red wine has some good things in it that will help lower your chance of heart attack, wine is alcohol, and alcohol is sugar. If your body is sensitive to sugar (hyperinsulinemic - pre diabetic, whatever) then wine is not something you want to do regularly.

I say listen to your head and body. If it does not sound good, don't do it.
Low cholesterol food and exercise are also good for the heart. You don't have to drink wine make your heart strong.


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