does anyone know of natural ways to lower blood pressure?
Question:
Answers:
take up an eastern art such as yoga, meditation, or la chi gong also there is tai chi and many others... this will relax you and get your energy levels naturally under control without drugs... probably cheaper too
another natural way is to get a pet, such as a small dog or a cat
they say that animals can also naturally help you live longer in just merely petting them on your lap... it is worth a try
Exercise, and reduce salt intake.
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