Why Is it you sometimes feel worse for having a lay in?

Question:

sometimes if i do,i wake up feeling more tired and washed out than ever,
Is there such a thing as to much sleep ?

Answers:
They say the older one gets,the less sleep a person needs lol
so by the time you get to 137 you won't have to sleep,you'll be too busy bungee jumping and hang gliding with your gr8 gr8 gr8 gr8 gr8 grandkids!!!! lol

Other Answers:
Dunno im laying in today because its raining

Oh yeah! College students suffer from it all the time... on the weekends, when you sleep for 4 to 6 hours more than your usual, your body often begins to slow its natural processes which results in feeling groggy and often times more tired than if you would have slept less!

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Why Is it you sometimes feel worse for having a lay in?

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