I can't Ever get some sleep.some1 help.. really serious case?

Question:

i have a very bad sleeping problem, i want to overcome it. i mean i'm 19 yrs old and my mom calls me a bat,coz i chill out everyday with my friends and come back home at 6-7 am and sleep till 5 pm.Now college is about to start and i dunno how to regulate this.i'm really serious i just cant stop going out..i love to chill alot..can u suggest anything ANYTHING plz.

Answers:
OK, HERE IS WHY YOU CAN'T SLEEP, YOUR STRESSED, LACKING CALICUM AND MINERALS. LACKING B- VITS. ALL THAT IS CAUSED BY SODA, ENERGY DRINKS, SUGAR, CAFFINE, BAD FOOD LIKE FAST FOOD. NEED TO EAT RIGHT AND STAY OFF SODA. THEN YOU NEED TO GET ON MINERALS AND CALICIM AND B- VIT'S.. DON'T TAKE HARD PILLS BECAUSE YOU CAN;T ABSORB ALL OF IT. CHEWABLES OR CAP ARE BETTER. YOU CAN'T ABSORB CALICUM WITH MINERALS EITHER. SO IF YOUR SERIOUS, AND REALLY WHAT SOME GOOD PRODUCTS THAT CAN HELP WITH SLEEPING AND ENERGY AND SOMETHING THAT WILL MAKE YOU FOCUS BETTER ON TESTS FOR COLLEGE. LET ME KNOW AND I HAD ALL KINDS OF INFO FOR YOU FOR PRODUCTS.
CALL_MARKYPOO@YAHOO.COM

Confused.... but, you should start working, or doing something actuive during the day. I would try to take a nap about 1-2hrs. long before you go out, and make sure you get a good nights sleep ( 5 or more hours). This will help a lot!

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I can't Ever get some sleep.some1 help.. really serious case?

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