Do you know how to relax? What is your prefer ed method of slowing down?
Question:
Answers:
try swimming !!
Other Answers:
Go get a massage! That's the best way I've found to let the week's stress melt away.
Bubble bath, dumb magazine, some alcohol, bad music and movies, a a message, a hot swedish man and some candles
just kidding about the hot swedish man, dont know where that would come from
Get a nice glass of wine(or 2)
Put on soft music
light a few candles
draw a warm bath and
voila!
Working out. Whether its resistance training, cardio, a cool swim or just sitting in the hot tub - it all makes me feel great!
Listen to music and/or hang out with friends.
i smoke a doob and masturbate to online porn
Watch something different on TV than you normally watch. Try the Disney, History, Learning, Channels. Stay away from intense stuff.
Ah, whenever I have a bad week and need to shut down I come home and play mind numbing video games. The mindless violence seems to cleanse my bad week away and free my mind from its work state. Then I can disconnect and move on to weekend status. Good luck. Hope you have a good weekend and that next week is better.
A warm bath with soothing music, maybe you could get a massage, either by a professional or a friend. Hot stone therapy is also very relaxing. Reading a great novel........to me, warmth, water, and music equal relaxation. Hope you enjoy your weekend!
Think of some pleasant moments of your past and enjoy its good feelings. Take a deep breath, hold for a few seconds and then exhale very slowly. Do this rythmatically for about 5 minutes. Go in to the open and look at sky or some far off place e g horizon.
run a mile or two, then take a cool shower then pass out on your couch watching informercials!! works for me and when you wake up, you are more refreshed than ever!!
HAVE A FEW BEEEEEEEEEEEEEEEEERRRRSSSSS!!!... OR & GET SOME GOOD OL SEX
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