Computer Damaging Eyesight, what can I do??

Question:

I use a computer about 10 hours a day. I just started this job a few weeks ago, and I already feel the strain on my eyes. Blurry vision, pain, dryness. What are the best settings for Brightness, contrast etc.? What else can i do to Protect my eyes?? I may have already developed a small corneal ulcer. Thank you for your answers.

Answers:
Hey budddy..
try to get urself a pair of glasses which reduces glare..
And if you are using a CRT screen (the big ones old ) try to shift to the LCD ones .. They are much easier on the eyes... And ya go to da doc.. He will give better advice..

Other Answers:
Dont see computer consistent more than 15 minutes,relax for 2 minutes after very 15 minutes,nutritional diet,avoid junk food,understand more on nutrinion,take lemon juice little or amla,avoid non veg,alcohol,chillies,do yoga,exercise,avoid sour food,diet containing more fat.contact DOCTOR.
or www.rksharma1091.com

You need to see an eye Dr ASAP, until you can get in try a tea bag on your eyes ( Steep them and let cool before applying)

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Computer Damaging Eyesight, what can I do??

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