Knuckle cracking?
Question:
Answers:
ITS JUST HABIT BUT IF YOU DONT STOP WHEN YOU ARE OLDER YOU WILL HAVE WORSE JOINT PAIN. ARTHRITUS TAKE CALCIUM FOR YOUR BONES AND A GOOD VITAMIN
no but you can take some medicine that helps the joints at health stores
omega 3 fish oil pills lubricate ur joints, u can find it at gnc or any health store, salmon like sushi also has alot of omega 3 ne kinda fish really
I just read an article reciently sayin that cracking your knuckles is just releasing traped gas and not harmful. It didn't say anything about diet affecting the joint cracking.
Nope, but they do have supplements and vitamins to help with joints. You can get them at Wal-mart in their pharmacy section over the counter and if you don't know what to take they are very helpful if you ask the pharmacist what to take.
try glucosamine. ive been taking them for a week now. but it takes 3 months before it starts to work. you take 2 pills a day with a meal.
A dose of willpower.
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