What is the best way to deal with Sciatica [trapped sciatic nerve] ?
Question:
Answers:
My sciatic nerve bothers me when I sit in a kitchen chair for too long and when I am in bed. I have not been able to do anything about the kitchen chair, except stand or sit, reclined, in a lazy-boy chair. It is my right leg that hurts in bed. I put a long pillow between my legs and lay on my right side. I can lay on my left side but I put the long pillow under both my legs. In the car, I sit with my bum higher than my knees. All of these make my sciatic nerve livable. Good luck.
Other Answers:
see a doctor
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