Anyone out there suffering with SLE, if so how are you coping with the hot weather?

Question: I get a terrible rash with the sun and have to apply factor 60 but still break out with a red rash. Going to Cuba soon and would like some tips.

Answers:
i know its an autoimmune disease - would antihistamines be counterproductive? They often calm down over active mast cells production of histamine which can give rash like symptoms.

Other Answers:
What is SLE? Sounds grim.

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wear a hat and stay out of the sun

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