Is it true you gain weight after you quit smoking?
Question:
Answers:
Yes. There are two reasons for this. For some reason, when you quit smoking, your metabolism slows down a bit. You also tend to eat more snacks to make up for the cigarette cravings so that's adding extra calories to your daily intake, causing an increase in fat. If you want to avoid the weight gain, eat foods that are proven to increase metabolism and chew gum instead of snacking.
Yes. I dunno why though. But you do for some reason.
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