Will valerium help leg cramps?


Question:
Have heard that this over the counter medication can help, Have tried quinine water but didn't get much relief.

Answers:
No. Potassium helps cramps. You can take potassium tablets or eat more bananas. A doctor recommends placing a bar of Dove or ivory soap under the bottom sheet, down where your feet are. He doesn't know WHY it works, just that it does. (He says only those two soaps will work, though.) The testimonials seemed believable.
There is a remedy called Calmax available online, but it's fairly costly.
Good Luck
I know that adding a little potassium to your diet will help aleve the leg cramps. Try eating bannans to get that add potassium for relieve. Good Luck!


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