lower back pain?

Question:

I'm having lower back pain for about 5 days now in the sides of my lower back, I think I got it from work, it seems to get relief but then becomes painful....any suggestions for treatment?I'd prefer answers from a RMT, but all answers are welcome....thanks for your help in advance

Answers:
I'd like to know your age /gender/ occupation before answering. The sides of the lower back can have a kidney stone origin too. Please write in detail. Prefer safe Ayurvedic analgesic herbs like Gugguls, rest and if possible, Ayurvedic Massage therapies help a lot without the need of medicines. Wishes, Dr Aurora, drsuneet@hotmail.com; 09815089977

Other Answers:
If you think it happened at work,you need to see if it is too late to file an incident report.Many places only let you file up to 72 hours.Then you need to see your physician to make sure there isn't any thing serious wrong with your back.

Sitting with a pillow to your back will help relieve some of the pressure.Alternate heat packs with cold packs for more relief.

JRL-LPN

sounds like you pulled some muscles you need to go see your doctor and fill out accident form! apply ice for the first 24 hours after that apply heat!!good luck

asparin

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lower back pain?

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