Can any one advise me on a good vitamin, herb or food for detoxing your liver?

Question:

There are so many different kinds of supplements out there but what brand is the best? What should you look for on the label? Is there any kind of food that cleanses your liver, colon, arteries?

Answers:
The best herb for the liver is milk thistle. It's absolutely amazing. It is the only known antidote for amanita mushroom poisoning (the poison basically liquefies your liver.) Many herbalists recommend taking it along with turmeric, which also has hepatic (liver) protecting qualities.

As far as food to clean various parts of your body, artichoke shows promise in the liver, a high-fiber diet (with whole grains and fresh fruits and vegetables) is best for the colon and arteries.

If you get a milk thistle or milk thistle/turmeric herbal supplement, make sure the label says the capsules are standardized. This means that each capsule has the same amount of the active ingredients, as opposed to the average of the capsules in the bottle being at the recomended dosage.

You should avoid acetaminophen (tylenol) and alcohol when detoxifying your liver, as well.

Good luck!

try a lot of warter and chicken broth

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Can any one advise me on a good vitamin, herb or food for detoxing your liver?

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