what should people with high BP do?
Question:
Answers:
First, see your Doctor. He will help you get on the proper diet and assist you in changing your life style. Exercise really helps and it doesn't have to be major. If you aren't exercising, try walking for 10 minutes 3 times a day. You'll be surprised how this can help. Make sure you avoid foods high in saturated fat.
See a doctor after reading some of this
http://www.google.com/search?hl=en&lr=&safe=off&q=high+blood+pressure+more:for_patients&cx=disease_for_patients&sa=N&oi=cooptsr&resnum=0&ct=col3&cd=1
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