What is the best way to recover from a broken leg - Training wise?
Question:
Thanks!
Answers:
If your not receiving therapy get your DR. to refer you. on your own you may do more harm than good.If the fracture was simple, not compound you shouldn't suffer much atrophy.You'll only be in cast for 6-8 weeks, If you've experienced healing probs. like slow or uneven regrowth along the break or any spurring you'll need pro. help.
after 5 broken legs and my Dad being a doctor i had a lot of training.
He just made me walk and going stairs up and down. painfull in the begining but it helped
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