how do i recover from having a torn ligament in neck?
Question:
Answers:
try this link
http://orthopedics.about.com/cs/neckpain/a/whiplash.htm
Other Answers:
awww unlucky ive had the same it just takes time, but unfortunately there will always be times when it goes again, so if your doing sports make sure you stretch it before you play, its happened to me loads!
go and see a physio therapist don't stop moving Ur neck moment is the best thing or you will lose the muscle i will hurt to move it but u mustn't keep it still
the only way is a neck collar its ugly but good the ligs need to repair so its a collar lots of rest and pain killers then time is the cure
i had the same thing happen to me about a month ago. Just ask someone to massage the pain and the pain should go away in about a short week.
Ultrasound is good - I tore the ligaments and muscles in my neck and shoulder October 2004. A sports therapist may be able to help you, although a Physio will also be good, as they will give you lots of exercises to help keep it loose and flexible.
Also - hot water bottle was invaluable!!
Good luck - I know how much it hurts!!
xx
. . . it will probably heal itself once they cut you down . . .
More Questions and Answers
- i have no insurance. how can i get my medicine? i am low income and dont quality for public aid?
- Sore throat.?
- Does it make you sick to see men with bigger breast than you?
- What type of water is better?
- What is Walking Pneumonia??
- what is scarvis?what causes it?i may misspell it.?
- Anyone with an astigmatizma have laser eye surgery?
- What are the best ways to prevent blister? And what are the best ways to get rid of them once u do have them?