how long before a dislocated shoulder feels normal again?


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It all depends on how bad you dislocated it, if you tore stuff at the same time, it's gonna take longer to feel "normal".

some people find that even when they are deemed "fit", their shoulder feels loser or different than it did before. Most of the time, when you injure your shoulder, it's more susceptable to injury.

It stinks but remember to do your exercises and follow what the physiotherapist/doctor says. If you have any questions about anything, ask them. It's better than getting hurt again.
Never..... I dislocated my shoulder and even had surgery, because something went screwy.... It never has felt the same and I can't throw a ball like I use to. If someone does know a way, I would like to know too.


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