whats the best thing for your lungs to get your flem out i heard magnesium is good?
Question:
Answers:
The best over the counter is Mucinex tablets it is a high dose guaffsein in a tablet and very effective.Also you should drink lots of water and juice to thin the secretions.You also could use a humidifier and if you smoke,stop
Other Answers:
years ago magnesium was for your stomach..try an over the counter decongestant or see the Dr.
my moms doctor told her to take an 8oz glass of water and add 1 teaspoon of jalapeno juice in it and drink it 4-6 times a day and it will help, just make sure that you don't get any seeds that's the really hot part of the pepper. This is the only thing that works for my mom.
Source(s):
My mom
Arsenicum Album, Dong Quai, Almonds, Asparagus, Gardenia,
Morus Root, Schisandra, Licorice Root.All found in a product called "Clear Lungs" by Ridge Crest Herbals.Da bomb!
My mother used to do the following (and I still do it today - and I am old :(..)
(1) mix warm milk (half a glass) with some honey. Next, top the glass with club soda. Have this 3 times a day, at least. The warm milk and club soda, said my mom, would losen the flem
(2) to a bowl of boiling water add some menthol or vick vaporub - mix to melt and then inhale (cover your head with a towel first and put your head over the bowl and inhale)
(3) when it is at your worst, sleep sitting up.
(4) make sure you get rid of the flem when it comes up.
(5) LOTS of homemade chicken soup! It does work
And if all else fails, see your doctor - he/she will give you something for that (better than what you can get over the counter).
Good luck and feel better.
I have used a prescription drug to dry mine up as it seems to be an aftermath of a cold. I used Phena Plus.
Mucinex
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