Why when i wake up at four, I'm ready to go out the door?
Question:
I just want to go back to sleep?
Answers:
that is a good question i'm the same wake up at three or four in the morning i could run a mile. two hours later to get up for work i feel dead why? us humans are strange at times!!
Other Answers:
Shut off the alarm and just get up at four since you are ready to rock.
What time does the alarm clock beep? You may be in deep REM sleep then, which is why you want to go back to sleep.
LoL. I hear ya. Im the same way. If my alarm isn't set & I don't have to go to work, I am up & at 'em at 6am. If I have to go to work I drag around the house & can barely keep my eyes open.
You might be getting too much sleep. Try cutting back on the hours you sleep and see if that helps. Or, just stay up at four for a few mornings and see how you feel throughout the day, maybe that's your natural wake up time.
You could set the alarm about an hour later, just incase one day you over-sleep and dont wake up at 4.
Hey, your question rhymes.
Just thought I'd point that out.
The same happens to me, we need between 6 and 8 hours sleep a night, are you getting enough/too much?
come donot go out go back sleep.
It's one of life's mystery. Get up when you wake-up the first time, and within a week you will be going to bed at a different hour as well. Your body has a way of telling you how much sleep you need.
because the alarm awakes you by force to do work you have to do!
all humans hate to be forced so they always want to escape from alarms!
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