Prune juice like correctol?

Question:

Is it OK to drink Prune juice 3 times a week or is it like a laxitive that messes up your natural digestive system?

Answers:
It doesn't mess up your digestive system - it actually helps to keep you regular. They always say "get lots of fibre in your diet", which is exactly what the prune juice is doing. Yes, it does work like a laxative, but unless you have uncontrollable diarrhea, you will be just fine drinking prune juice.

Other Answers:
yes it is ok,

for some people its a little too much, i would start out with less than a cup and see how you handle it

it will not mess up your natural digestive system

It'll work good as a laxitive. Older people use it all the time. You might find salads more palitable though. It very well may mess you up for a couple days, but any kind of fiber will. You have to either increase slowly or "wait" for you body to adjust. By "Wait" I mean go to the bathroom all the time.

if u want to be cleaned out very good and fast that is the way to go from what i understand

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Prune juice like correctol?

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