How can i improve my ankel?

Question: I skateboard periodically and i have a hard time avoiding ankle injuries. As a result i have had 3 sprained ankles on both legs. It never seems to get better and i dont know how to improve the muscle. Yes i do walk on it and try to excerise the area that is sprained but nothing seams to work. Is it also possible to find a prostetic that can be surgeically implanted?

Answers:
There is a product call an Aircast. This product has two plastic stabilizers with a blow up insert for better fitting. It goes on both sides of you ankle but isn't so bulky that you can't wear shoes.

Also, there are several other products like wraps, stirrups, and slip on neoprene sleeves. Check your local medical supplier.

Good Luck!

Angela

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strengthen muscles by swimming

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