under thigh i get too much sweat,skin get red & painful during walking,how can i get rid of sweat?


Question:
age-42 yrs, female, wt-70kg, ht-5ft 2in, an indian. cant walk regularly because i get rashes under thigh very quick. I cant tolerate hot weather. My whole body get wet during summer due to sweat. Even in winter if i do physical work my face start dripping sweat.

Answers:
Perhaps baby powder in areas before hand will help absorb sweat, and antiperspirant/deodorant in those areas also. Of course loosing weight will help, and there are small steps you can take that will make a big difference. Try to limit soda pop (or only drink diet) and walk 20 min a day 3 days a week. Best of luck in the above problem and in the weight loss!
You need to lose weight, my dear. Stop eating so much and you HAVE to get exercise. That's the only way to do it.


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