How do you quit smoking without gaining weight?
Question:
Answers:
Quitting doesn't slow your metabolism down. it's the withdrawal symptoms that some people use food to try to eliminate that causes them to gain weight... That added to the fact that food starts to taste better shortly after quitting smoking...
If you want to avoid gaining weight, pick up your activity level whenever you have the urge to smoke... jog, run, walk, bike, anything that gets you moving.....
There r good medicines in homeo.
Visit free
http://www.abchomeopathy.com
and search in "self remedy finder"
Also start yoga .2 Learn Free- visit
http://www.divyayoga.com .
try exercise.
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