My sleep became of less quality since I reach the age of 45..I don't enjoy sleep as i used to..?

Question:

I also start to develope weaknesses ...like exaustion from doing easy physical activities >>What is wrong with health ..

Answers:
I know what you are going through. It happens. As we get older we don't sleep as well as we did when we were younger. I finally got tired of being like a zombie during the day and went to the DR. and got some mild sleeping pills. I don't know how you feel about medicine, but isn't it better than being so tired that you are starting to be sick from not getting enough rest? Also, while you're at DR. get a physical, we need to keep check on ourselves more as we age.

i dont think thats a good thing

maybe ask your doctor

i saw a commercial like that

where the lady ddidnt like sleeping anymore and so her doctor gave her the sleep medicine and she wasnt tired during the day

yes, so ask your doctor

you are aging, thats all

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My sleep became of less quality since I reach the age of 45..I don't enjoy sleep as i used to..?

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