Biting my nails?

Question:

I bite my nails...horribly. I bite not just my nails, but the skin around them. To the point where they bleed! I don't care what they look like, total tom-boy here. But my fingers are so messed up and a lot of people think it's disgusting. Help!? How do I stop and how can I fix up my nails to make them not as ugly??

Answers:
Dear Mrs. #14,

Your habbit sounds severe.

On my website I relate nail-biting to the psychology of the individual. You can use the section 'nail-biting & psychology' to make your personal preference for an approach to stop nail-biting. Check:

http://www.handresearch.com/finger-nails/fingernail-biting.htm

PS. Try to become aware of this: at what moment of the day do you become most vulnerable to do this unwanted habit?

Whishing you good luck to overwin your habit!

tape over them and then you cant bite them unless you wanna rip through tape first. this seems liek a logical reason. or wear gloves!!! haha

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Biting my nails?

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