Is it true that one those who does not do physical exercises gets old quick?

Question:

I used to partake in physical exercise ( running, jugging, playing soccer) but, for about 3years now, I've been unable to do so bcs I moved to a new area and hardly find time to do so. Will this have any side effect on me in the future?

Answers:
oh, yes yes yes. When I was younger, I didn't have time either, and always thought I would have time to catch up. Much to my chagrin, I'm now just over 50 and have a hard time doing anything. Please, do youself a favor, and at least do something

Yes! Get active now! Its the most important thing you can do for your health.

Is it true that one those who does not do physical exercises gets old quick?

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