Have You ever sprained your ankle? How long did it take to heal?
Question:
Answers:
Yes, I have sprained my ankle many times. Unfortunately after many years of doing so, I now seem to always have trouble with this ankle. The rule is, "if you can walk with no pain, run. If you can run with no pain, then return to normal activities." Takes anywhere from 2 to 6 weeks to heal. But make sure it is healed before you do anything strenuous. Take it from someone who knows!
Yes. I had to ice it, and stay off it for about 3 days.
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