I had an accident...?
Question:
anything to control that???
Answers:
I suggest that you use ice packs for pain and swellling, about 20 minutes should do.. Then use moist heat (a simple home remedy i have used is a wet towel heated in the microwave for a couple minutes will do the trick). the moist heat will help relax tense muscles and pain.... If your pain doesn't get any better or even gets worse after a couple days, I suggest you go get an X-ray and/or an MRI. Hope you feel better soon.
Hold it...
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