What to do about achilles tendenosis?
Question:
Answers:
Achilles tendinosis is a chronic condition associated with gradual degeneration of the Achilles tendon. All tendons require good blood circulation to repair microscopic tears caused throughout the day. However, the Achilles tendon tends to be poorly circulated and is unable to repair these micro tears as quickly as they occur. Eventually the tendon will thicken and become weak, resulting in the pain you are experiencing. Damage usually occurs about 6 cm above the heel.
Typical treatment includes stretching of the tendon/calf, wearing a boot to immobilize and rest the tendon (in order to stop the micro damage from occurring), and physical therapy to decrease pain, increase mobility and eventually, strengthen.
From: http://footandankle.mdmercy.com/conditions/achilles_tendon_probs/achilles_tendinosis.html
"If pain and weakness continue after prolonged boot treatment, then surgery is necessary to repair and reconstruct the degenerated Achilles tendon. Full and successful treatment is unfortunately not always successful without surgery.
The surgery is not always predictable, since the tendon has deteriorated, and it may not be possible to get it to heal again. The deteriorated portion of the tendon is removed (debrided), and the healthy sides of the tendon are stitched together. If the extent of the degeneration is severe, a tendon transfer is performed. The tendon transfer is done much like the repair for chronic Achilles rupture as described above."
Other Answers:
More Questions and Answers
- Virgin PAIN?
- Is eating tinned fruit bad for health?
- Do you believe in yoga ,,, why?
- pain from sprained ankle?
- I have a miserable cold. Any help?
- Can chronic fatigue be genetically inherited..?
- Sometimes when i sit down i can hardly catch my breath is this anxiety?
- what is it like to have a broken ankle?