are there any at-home remedies to cure a headache?

Question:

anything i can do without medicine?

Answers:
As an RN as well as a migraine suffer...Believe it or not (???):

Try soaking in a hot bath...As hot as ya' can stand the H20...While soaking, sip on either a cup of java, or hot chocolate. This is how I had to treat my son when he started getting migraines at 18 months young...As RN did NOT want to RX him!!!
Caffeine can bring on headaches but, can also cure 'em!!!

After ya' bath etc., lay in a dark room, with an icepack, or just a cold washcloth over ya' forehead. Massage your own face, head, neck and shoulders, or get someone else to do those and your back. Relax your muscles.
-- Press on two pressure points at the back of the neck. These
points are about two inches apart, just below the base of
the skull. Press for a minute or two. This releases
endorphins that help against pain.
If these continue there is a options at health-food stores...Such as Feverfew and, numerous other natural vitamins, minerals, magnesium, etc.
IF persist...See ya' doc'!!!

Sleep!

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are there any at-home remedies to cure a headache?

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