irritable bowel syndrome?
Question:
help!
Answers:
I was diagnosed with it when i was younger. It's not too bad now though.
The biggest set-off was ice cream on an empty stomach
Ooh ya bugger! It was like WW3 going off in my tummy!
I still get a really bad stomach much more often than most folk (like yesterday when i was watching the flippin world cup!)
The only thing that could have set it off was that I've been eating LOADS of fruit recentley (like 10 portions a day)
I find a hottie bottie helps, but obviously its a bit hot for it!
If you make a fist, press it onto the bit that hurts and rock back and forth, i find that helps too
Just remember that after your visit to the loo, drink lots of water to replace the lost fluids
Other Answers:
I know some people who have dealt with it, they write it off as just having a sensative stomach.
I do know you have to watch your diet, some foods are harsher than others.
Also there are medications one can use.
There is also sometimes a confusion between IBS and someone being nervous or anxious about something. (not saying you are.)
heres a resource for you.
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