irritable bowel syndrome?


Question:
i have suffered for years with it and i am finding it very hard to deal with i am tired all the time and feel ill all the time my doctor doesnt seemt o be doing anything about it i have had so many things shoved and poked in me for tests lol. is there any body out there who suffers with it the cramps are the worst thing and the being sick. i dont know how to deal with it

help!

Answers:
I was diagnosed with it when i was younger. It's not too bad now though.

The biggest set-off was ice cream on an empty stomach

Ooh ya bugger! It was like WW3 going off in my tummy!

I still get a really bad stomach much more often than most folk (like yesterday when i was watching the flippin world cup!)

The only thing that could have set it off was that I've been eating LOADS of fruit recentley (like 10 portions a day)

I find a hottie bottie helps, but obviously its a bit hot for it!

If you make a fist, press it onto the bit that hurts and rock back and forth, i find that helps too

Just remember that after your visit to the loo, drink lots of water to replace the lost fluids

Other Answers:
I know some people who have dealt with it, they write it off as just having a sensative stomach.

I do know you have to watch your diet, some foods are harsher than others.

Also there are medications one can use.

There is also sometimes a confusion between IBS and someone being nervous or anxious about something. (not saying you are.)

heres a resource for you.




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