how you quited smoking?

Question:

please mention the way worked with you.
how long it tooked?
discribe the challengs.
Thank you

Answers:
Jesus Christ set me free from my addiction.
I quit Cold turkey and had previously smoked 1 - 1 1/2 packs a day.

Other Answers:
Used commit lozenges. Only had to take them for about two months. Worked for the last two years.

JESUS CHRIST!!!!!!!!!!!!!!!!!!!!!!!!...

I WAS A 2PK. PER DAY SMOKER!

I never smoked but, I would try gum. Or just throw out all the cigarettes you have and dont get anymore. You know, it could kill you! You dont want that! Now do everything you can to keep your mind off smoking, like yoga class or gym or meditation or riding your bike! Things that dont remind you of smoke or smoking.
From,
Allie

I quit cold turkey with the help of coffee, straws and gum. For three weeks I couldn't sleep and was scared to eat for fear that it would make me want a cigarettee. My husband and I fought constantly and I will even say my personality changed. Having said that, once I got past the three weeks it was pretty easy, although it did take about a year before I could say a day didn't go by without me thinking of a cigarette. That has been almost 10 years now and I'm so glad I don't smoke. I feel better and I can sing better. I won't say it was easy but it was definitely worth it.

I have never smoked, but my husband quit 30 years ago. He had the flu and tried smoking a cigarette and it made him sick to his stomach. He has never picked up one since and he says it is the hardest thing he has ever done. He would smell the smoke from someone else's cig and he wanted one so bad. He also was coughing up blood. When that happens you will really quit. Have you ever seen pictures of a black lung of someone that has smoked? It is really scarey. Good Luck!

Holy FUCKTARD. I think maybe you need to look into quitting crack.

TOOTH PICKS

I quit cold turkey . . . the first time i failed and went back to smoking but after another couple months i was ready to give it another try so i quit cold turkey again and now im smoke free . . . what i learned was to make sure u finish ur last cig the night before so when u wake up in the morning you cant just go grab one . . . yes im not gonna lie it does suck for the first couple days people said i was a bit grouchy but now im smoke free and it dosnt bother me any more . . . so yeah it might take a couple days to fight with yourself but it will be worth it in the end . . i figured with as much as i spent on cigs a month it would almost equal a car payment per month so i went out and bought a car so now i know i cant go back to smoking . . . go give ur self a goal or reward or something to look forward to i know i much rather have my brand new car than a pack of butts

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

how you quited smoking?

Health Resources