Any Ideas on why my right arm tenses up and turns red.?

Question:

My right arm every once in a while will tense up. I'll look at it and is much redder than the other one. I almost want to say tingly, but thats not the right way to describe it. Its not that I've just slept on it, it will happen in the middle of the day. Its not extremely uncormfortable, but it will definately get my atetention.. I try flexing it and shaking it out, and cann't tell if that does anything. It will go away within about five minutes. I am in my early twenties.

Answers:
Umm are you doing tooo much youqa.coms or other work with your mouse? It will tense, it'll lock up in the same position. Get a really cool wireless ergonomic mous it feels really good and you don't have to adhere to the length of your mouse cord. Get up every 20 minutes and shake it out, so it's not constantly in the same position

Other Answers:
That happens to me too! You could have a pinched nerve. I would go to a chiropractor who can give you an alignment. Usually, an alignment takes the pressure off a nerve and then your arm is OK.

very simple yoga exercise, bring forward both the arms, clench your fingers to make a fist, but thumb pressed inside the fingers. touch both the fists together, start rolling them together line a wheel , slowly 5 times, now go anti wheel 5 times, do this everyday for few months.. you will probably see the result with in fifteen days.. if know any on e who knows yoga he will guide you

Keep your hands off the blankets at night when u go for sleep....if problem persists be advised by your physician:)

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Any Ideas on why my right arm tenses up and turns red.?

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