I pick at the skin on my lips and fingers. how can I stop?
Question:
Answers:
You put pepper on your fingers,or some kind of nasty smelling ointment.
Other Answers:
wear gloves?
use some lip creams which u dont like to taste. Find something else to play with, so you will be diverted.
Just my way. but if you want, you can put on some realllly nasty tasting lotion on your hands and see your mouth's reaction when you try to stick those in! ^ - ^ Also I used to have a nail biting problem so I just started painting my nails and when I realized I was screwing up my polish then I just stopped after a while. Hope this helps!
~Namaste Instead of picking at yourself, play with yourself. And if you're of age, play with someone else.. If not, read a damn book.
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