I have a massvie headache?
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Ibuprophen and a cupof coffee. Crackers and rest would help too!
take tylenol! or put an icepack on your face and lay down for a while!
its prbably stress, try relaxing a little bit before you go to the rehearsal. take some aspirin too.
listen to some chilled out musi always works for me.
Take asprin and lay down and sleep for a few minutes.
apply an icepack to the area in pain, while soaking your feet in hot water
You say you are lightheaded, so I was wondering if you have eaten enough today?
Have a glass of water , layed down and relax and try not to worry so much about your play. Oh yea put a ice pack on your face but not to the point when it gets numb.
could be a migraine from stress of the play! Relax in a dark room, lay on the floor in the dark with your legs out , hand down at your side with the palms up. Take deep breathes. stay that way for 15 minutes or so. MAke sure you get up slowly. And eat before you go!
Aspirin and a Coke(or something with caffeine). The caffeine seeps up the aspirin.
There is no medicine for H/A OR MIGRAINE. Not only these but for almost all painful diseases. Hence they become chronic.
Acidity, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation;
Blockage in the flow of Vital Energy are their causes. None of them can be treated with medicine. Our 100% success in treating migraine &H/A confirms it.
Pain in your eyes indicate problem with liver, if you feel acidity and anger liver is excessive; if you are a cool person it is liver deficiency.
Acupuncture is the best treatment. I can treat it with naturopathy and YOG, but how can you manage pl see.
Avoid late sleeping if possible;spicy, sour, stale bakery foods and alcohole.
Sweet foods, sweet fruits, milk, rice and good sleep will help you.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it isvery strong.
If it is acute pl search a painful point 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.
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SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
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ice and peppermint oil
Fiorinal.
Is this a one time thing or do you have a chronic problem with these kinds of H/A? Have you tried Ibuprofen...like advil? I have a chronic problem with severe tension H/A but I have an RX for Fiorinal capsules and they do give me relief.
Good luck with getting relief...there is nothing worse than a severe pain in you head.
In the future remember to drink enough non sugar liquid (your body weight divided by 2 times ounces daily) according to a neuroligist at UCDavis running a body low on water is like running a car low on oil - (the engine can end up dead).
In this case I suspect stress - but the reason is unimportant - the bottom line is that the muscles have gotten too tight.
For information on muscles read The Trigger Point Therapy Workbook by Davies.
Natural muscle relaxers are bananas and molasses because both of them contain magnisium and potassium.
paracetamol to control the pain, but not CURE them ok..there is no cure~
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