GRR..this happens everytime!?
Question:
How can I prevent a cold from developing..im getting a sore throat and my colds always start this way!
please please..save my holiday lol
Answers:
some people say that vitamin c will help you to not get sick... i don't know how true it is but if i were you i would drink as much orange juice as i could...
personally when i get sick... i just get high ALOT... you'll soon forget that you're sick and 90% of all sickness is mental
Cherio!
Correct, vitamin C helps boosts your immune system. Not saying that it will keep your healthy all the time but it does help reduce the risk of you getting sick and if you're already sick, then medicine and orange juice will help you increase your recovery time.
They have a zinc supplement that you take if you are starting to feel ill, it is suppose to help prevent or limit how sick you get...it is sold at most all drug stores.
It's anxiety. I used to get the same problem. There is no other treatment but to develop strong will power . Look yourself in the mirror & say- ' I will be alright. I will travel and have fun. I will perform in the function and it will be a great success. Everybody will appreciate me. I will come home a very very happy and jubilant person!' Do it as many times as possible.
That will help.
All the best!
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