My eyes hurt and i've got a headache... is it the monitor?
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Answers:
it's totally the monitor.
relax your eyes, if it happens a lot it could be that you might need glasses, it happend to me =(
good luck
if you are not taking a break every 20 minutes then yes! go relax your eyes by taking a break and looking at somthing off in the distances
When i work or play on the internet it really takes its toll on my eyes give it a rest walk away for awhile then come back,its really a strain on the eyes you might need reading glasses,id go get your eyes checked.
There is no medicine for H/A OR MIGRAINE. Not only these but for almost all painful diseases. Hence they become chronic.
Acidity, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation;
Blockage in the flow of Vital Energy are their causes. None of them can be treated with medicine. Our 100% success in treating migraine &H/A confirms it.
Avoid movie on monitor and observe. Try to be your own doctor, you can understand your body better.
Acupuncture is the best treatment. I can treat it with naturopathy and YOG, but how can you manage pl see.
Avoid late sleeping if possible;spicy, sour, stale bakery foods and alcohole.
Sweet foods, sweet fruits, milk, rice and good sleep will help you.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it isvery strong.
If it is acute pl search a painful point 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. – 19, Jhulelal Society, Sector – 2/E, Airoli, Navi Mumbai, INDIA.
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