Question:
My body temp is warm, my legs are shakey, my eyes keep changing by the discoloration. everytime i go from light to a dark room. today in the morning, i went runing/walking for an hour and i feel sick. and exsuasted, my head hurts, i dont fell well at all, a little light headed, after my run, i slept for three hours and later i took tynonol , what do u think i should do, am i dehidrated, what do you think it is?
Answers:
Drink a lot of fluids and get a lot of sleep. If I were you I wouldn't run until i felt better. If you get dizzy sit down. Soup always helps when your not feeling well. Breath slowly when your heart hurts but most important go see your doctor. Better safe than sorry.
I hope this helps.
The best thing for you to do is consult a physician. It sounds serious.
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