Cracking your back?
Question:
Answers:
nope, that's an old wives tale. joints in the body are lubricated by a liquid called synovial fluid. "cracking" the joints moves the respective bones, allowing the synovial fluid to return to the joint. it does not make the joints larger nor does in cause arthritis.
Yes, it can be, you can destroy cartilage
Yes, they should only be done by a trained doctor of chiropractic medicine. You could cause yourself serious damage. See a chiropractor as soon as possible. The doctor will be able to resolve your problem.
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