Bad ankles?
Question:
if you have any natural remedies on how to calm the pain it would be most appreciated. thankyou
Answers:
arnica gel is supposed to be good as are arnica tablets it's a homeopathic treatment which you can get from health shops and some chemists. hope you feel better soon x
Periosteal acupuncture, great pain relief in approx 66-75% of patients, who have osteoarthritis of the ankle joint, which is what i suspect you might have.
This is usually characterised by an inability to point your ankle away from your leg, compared to the other side.
There are ankle braces which can be worn, but less effctive at pain relief, and more for immobilisation.
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