How do I get rid of terrible, awful, horrible Shin Splints!?


Question:
There getting to the point where i cant even walk! Muscle relaxers help but i hate being so dependable on them!!

What do i do?

Answers:
Ice your shins, elevate your legs and rest them. Shin splints happen because of tears along the bones. If you don't rest your legs for a while, you won't be able to walk because of the pain. Pain is always there to tell you there's an injury.
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