What to do?I hurt to sit tht long?


Question:
I have cont ed and the classes are 7 hrs each ,I have recent back trouble with a cyst and arthrtis on my spine and hurting to sit tht long.And I cant stand tht long either .On the cont ed we get to do some on the net and it says in a med condition they may waive ect the cont ed.But I called and they said u do it or lose your license.What to do?

Answers:
Try taking a pillow and/or a lumbar roll with you to class. If your bottom hurts from the seat surface, you can intermittantly place the pillow on the seat. The lumbar roll or pillow can be placed behind your lower back for 30 minutes out of the hour. This change back and forth will help your seated stamina greatly. I use this when I travel longer distances in the car. Hopefully this help you a bit with your problem. Good luck!
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