I wake up some mornings and i just feel so blah blah. What is something i can do right now to feel better?
Question:
Answers:
a mulit vitamin and b complex. B complex can give you a boost.
Deep breathing exercises, stretching and then bend your knees and pray - have a little talk with GOD.
Some times if a person starts an exercise routine you will notice your energy increase and a health diet and even an earlier bed time can all help how you start feeling in the mornings.
Try a hot shower and a cup of coffee.
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