Light ache pain in left temple lately..? Maybe tension?


Question:
Please help ive been haveing a slight acheh like pain in my left temple now and then that comes and goes...


Maybe its just tension? I do tense up a lot..


Any ideas folks?

Answers:
It probably is tension. Try rubbing the spot (gently) where you have the ache -- and massage around that area. It won't help right away, but it can work after a bit.

As to the trampolining -- it can cause problems, but most of the time it is ok if you take care to do it safely. It is possible that, if you get headaches right after using the trampoline, you could be over-exerting yourself.

Also, try drinking more water than you currently are right now.
sumbody knocked yo *** out
Alan you need to calm down. from your questions it seems like u r a hypochondriac.
There is no medicine for H/A OR MIGRAINE. Not only these but for almost all painful diseases. Hence they become chronic.
Acidity, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation;
Blockage in the flow of Vital Energy are their causes. None of them can be treated with medicine. Our 100% success in treating migraine &H/A confirms it.
Acupuncture is the best treatment. I can treat it with naturopathy and YOG, but how can you manage pl see.

Avoid late sleeping if possible;spicy, sour, stale bakery foods and alcohole.
Sweet foods, COCOANUT WATER,sweet fruits, milk, rice, SPROUTS, SALADS and good sleep will help you.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it isvery strong.
If it is acute pl search a painful point 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.

Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. “ 19, Jhulelal Society, Sector “ 2/E, Airoli, Navi Mumbai, INDIA.
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