Calming bath bubbles?
Question:
Answers:
add some powered or liquid milk and orange chunks to the bath or
a few drops of your favorite cologne to the water
make sure the water is not too hot
soak away by candlelight listening to your favorite music
Enjoy
Body wash
Just visit the store for bath salts, bath soap/bubbles, etc. I really like the way Avon and Bath and Body Works makes my skin feel so silky and smooth. Bath and Body Works has a aromatherapy line, like Rose-Lavender-and Eucalptus. I like eucalptus myself, but use which ever one does not give you a headache. As far as home remedies, you will most likely have to make a trip to the store anyways, so pick up a nice aroma thereapy bath stuff: here are some scents that are good:
Aromatherapy and Calming Bath Herbs: Take a warm bath using essential oils, such as blends with Sandalwood, Ylang ylang, lavender, Rose, Jasmine, German and Roman chamomile.
One of my favorites is a combination of Sandalwood, Patchouli, Lavender, Orange, Ylang Ylang, Rosewood, and Tangerine.
Also, try a nice herbal hot tea at night, relaxes you a lot!
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