I woke up with a crick in my neck today. How can I get rid of it??

Question: Ouch!

Answers:
Trying warming up a little bead buddy in the microwave and put it on your neck. Or else put a heating pad on it. It will help make it feel better because the heat will soothe the muscle.

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Try stretching it slowly and use a heating pad. That works best for me.

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it will take time it should be gone in a day or so

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message it try to move it and a compress to get you blood flowing in that area

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you should massage your shoulders

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Use heat to relax the muscle so it wont get worse. Ive had them and they can get very painful.

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this medicine certainly get rid of u -
BUROPHAN

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