What wrong? what do i do?
Question:
on wednesday i woke up and walked around for a bit than got a pain in my bum and right leg. I have a bit of a limp and it gets real sore from me getting up when i rest it. it is so sore to sit down on the toliet, i dread going. i never did anything to do, i find this strange what happen? what do i do? the next day its stiff but doesnt hurt as much. but i never used it . it did start to be sore at work and the outline of a fair size bruise is appearing.
Answers:
You twisted wrong when you slept. Sounds like you pinched nerve in your hip . You can try what I do (I use to get this all the time) Throw you affected leg over the seat of a bicycle to unpinch the nerve. No matter your age, you should sleep with a pillow between your knees when you sleep on your side and behind the knees when you sleep on your back. This keeps your spine in proper alignment. Also, replace your shoes every 6 months to a year. The support in the shoe wears out and then you will have hip problems. Once the dr. told me this, I have had no problem.
You probably twisted and turnd to much while you where asleap... use some Pain killer. I've slep on my arm rong one night and it hurt for weeks... finaly got to the doctors and I had just pulld a mussle (badly) some Advil did the trick!
More Questions & Answers...