Question:
I hurt my arm, back, and neck during a practice kick boxing session. However, it was my first time fighting and my oponent kick me in the arm, which awkardly caused my neck and back to hurt. Is there any way to cure this within 2-3 days?
Answers:
You're probably having muscle spasms. If it's to bad go and get checked out. Here's some of the stuff I do for that. Start running a hot bath, and pour 2 cups of apple cider vinegar into the water. Eat healthy. Drink lots of water. Do some mild stretching (as long as it doesn't hurt). Listen to your body. If you try to jump into soon after hurting your self you can make it worse. Then it will take even longer to recover.
More Questions & Answers...
Question about getting a Nose Job?
What will happen if a person takes a total of 3 x rays in a day?
Why do we yawn in the mornings, even after a good night's sleep?
I can't sleep. How can I cure insomnia? I don't want to take any sleeping pills.?
Best sleeping advice?
Is there any way to make oxycodone on your own? what ingredients are needed? Or is it not possible?
Backpain from work.?
I would like to know the meaning of my MRI Scan of Lumbar Spine?
Why did my right hand always pain, pain, pain?