Will Medisana TENS back pain relief system get rid of knots in the lower back?
Question:
Answers:
It will help relax your muscles, but it won't necessarily get rid of any knots. What I do for knots is lean up against a wall, with a tennis ball on the knot. You can work it around and get rid of the knot. Then do a cycle of the TENS machine in the area of the knot and make sure to drink plenty of water.
TENS (trans cutaneous electro simulators) are only a temporary solution and shouldn't be used as a perceived cure.
Tens units are temporary - there is no substitute for exercise and chiropractic.
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