My arm won't bend? Anyone know what happened? Ten points for best answer!!!?
Question:
So I found my weights and began lifting them up and down, like my brother does...my first time, ha.
Like 1,000 lifts later I quit and I noticed my biceps did get bigger but my arm wouldn't bend completely straight down.
I went to bed (when I sleep I never lay my arm straight, its always curved) and in the morning my arm wouldn't unbend...kinda demented, ha.
So I spent about an hour slowly unbending it...but it still wasn't straight like yesterday and now, everytime I bend it...like now...it won't unbend easily. Grrrr
So why is this happening? and what do I do to fix this problem?
Thanks!!!
Answers:
You overworked the muscle. Put some bengay type cream on your bicep. Try a little heat and ice alternating, and rest.
u pulled a muscle
this happened to me also. you have ripped your ligament. its nothing to serious. Just go to the hospital or doctor [hospital is better] they'll take an x-ray and give youa a cast. it will be better in no time!
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